I have now lost well over 100 pounds. Seventy of it was in the last year. #FreedomFamily
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Jun 13, 2017 at 3:55 AM
Posted by
Dealer4519
Being in the Philippines was the easiest diet. Walk, drink water and DON'T EAT PIZZA OR RICE! I also need to thank @MirkoVanous, we went to lunch one day and talked about being a diabetic, I learned somethings from him!
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